Beat Obsessive Compulsive Disorder in 5 Steps

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You’re reading 5 Steps To Beat Obsessive Compulsive Disorder (OCD), originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

Everyone will know the feeling of dread which hits them when they suddenly wonder if they have locked the front door or switched off the gas. Usually this feeling passes as you realise that you have as you always do. In my case I could not shake off these niggling thoughts and they would eat away at me until I went and checked. Often this would mean that I would be almost at my office door and would have to turn around and walk the fifteen minutes back to check and find the door was locked tightly, in fact this could happen two or three times. 5 Steps To Beat Obsessive Compulsive Disorder (OCD)

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